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You Don’t Need to Relax to Heal: Why Trauma-Informed Sound Is Different

  • Writer: Julie Jewels Smoot
    Julie Jewels Smoot
  • Jan 7
  • 3 min read

Updated: Jan 12

Tibetan singing bowls and a resonant gong enhance trauma-informed sound healing, emphasizing that relaxation is not a prerequisite for healing.
Tibetan singing bowls and a resonant gong enhance trauma-informed sound healing, emphasizing that relaxation is not a prerequisite for healing.

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          Julie Jules Smoot 

          juliejewelssmoot@gmail.com

          All audio recordings, guided listening experiences, and sound works on this site are created and voiced by Julie Jewels Smoot, JS Worldbridger and Author Honey Badger. 

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          No AI-generated voices, deepfake technology, or synthetic identity tools are used in the creation of this work. All recordings reflect original human performance, composition, and production.

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          The offerings on this site are presented as trauma-informed guided listening and sound experiences. They are not therapy, medical treatment, mental health care, or clinical services, and they are not intended to diagnose, treat, cure, or prevent any condition.

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          Participation is always optional. Listeners are free to pause, stop, or disengage at any time. No outcome, improvement, or response is promised or required.

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          This site provides pre-recorded audio content only and does not offer live facilitation, coaching, counseling, or real-time interaction unless explicitly stated.

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          By engaging with this content, you acknowledge that you are responsible for choosing the type of support that best meets your needs.

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          ©2023 by Julie Jewels Smoot.  Proudly created with Wix.com

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