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Review: Still Alive
Still Alive serves as the powerful conclusion to a three-part album arc that begins with The Ground Does Not Move, continues through Nothing Is Required of You, and finds its culmination here. Together, these albums form a journey through grounding, permission, and ultimately, resilience—a musical narrative that gently reminds listeners that surviving is not the end of the story.
Julie Jewels Smoot
Jun 122 min read


Orientation Without Introspection
This listening does not ask you to look inward.
The Sidereal Moon is measured against the fixed stars. It is not concerned with what you are feeling, remembering, or processing. It does not invite emotional inventory or inner analysis.
You are allowed to remain oriented outward.
You may notice the room.
The floor beneath you.
The edges of the space.
The simple fact of being here.
Introspection is often framed as care.
Julie Jewels Smoot
Jan 152 min read


Jupiter in Ceremony — One Mind, Many Bodies
Unity does not require sameness.
The Jupiter gong does not ask a group to feel the same thing, believe the same thing, or arrive at the same insight. There is no emotional synchronization required. No collective mood to match.
Each body remains its own body.
Each nervous system keeps its own pace.
Each listener stays inside their own experience.
Julie Jewels Smoot
Jan 152 min read


Shamanic Drumming, Part 1: The Drum as Companion
The drum is not here to take you somewhere. It does not ask you to journey, visualize, interpret, or arrive. It offers rhythm—steady, repetitive, present—and allows that rhythm to exist alongside whatever is already happening.
A companion does not pull.
A companion does not push.
A companion stays.
Julie Jewels Smoot
Jan 142 min read


Tibetan Singing Bowls as Companionship, Not Technique
Some daysThey sit alongside experience rather than trying to change it. They offer vibration without interpretation. They allow the body to remain as it is.
Some days, the sound may feel comforting.
Some days, it may feel irrelevant.
Some days, it may feel unwelcome., the sound may feel comforting.
Some days, it may feel irrelevant.
Some days, it may feel unwelcome.
Julie Jewels Smoot
Jan 111 min read


The Healing That Shaped the Work
Julie Jules Smoot’s work as a sound alchemist did not emerge from theory or technique alone. It grew slowly—through years of personal healing, careful listening, and learning what it means to live inside a body again after trauma.
Before sound became an offering, it was a companion.
Julie’s healing path has included many modalities, each meeting her at different moments, each teaching something distinct about safety, choice, and timing.
Julie Jewels Smoot
Jan 83 min read


Are Tibetan Singing Bowls Good for PTSD?
Post-traumatic stress disorder (PTSD) is not only a condition of memory or thought. It is a nervous system response shaped by overwhelm, threat, and loss of safety.
Julie Jewels Smoot
Jan 83 min read


There Is No Right Way to Experience Sound
People often ask what is supposed to happen during sound healing.
They want to know what they should feel.
They want to know if they’re doing it right.
They want to know how they’ll know it’s working.
These questions make sense. Many of us have learned that healing looks a certain way—calm, emotional release, insight, lightness, peace.
But trauma-informed sound begins with a quieter truth:
Julie Jewels Smoot
Jan 83 min read


Nothing Is Required of You: Consent, Choice, and Safety in Sound Healing
Even when these expectations are offered gently, they are still expectations. And for many people—especially those with trauma histories—expectations can feel like pressure.
Trauma-informed sound healing begins with a different premise:
Nothing is required of you.
Julie Jewels Smoot
Jan 73 min read


You Don’t Need to Relax to Heal: Why Trauma-Informed Sound Is Different
If sound healing has ever made you feel restless, emotional, numb, irritated, or even resistant, nothing has gone wrong. Your body isn’t failing. Your nervous system isn’t broken.
It may be doing exactly what it needs to do.
Trauma-informed sound work begins with a different assumption than most wellness culture: healing does not require relaxation. Healing requires safety, consent, and honest presence—sometimes quiet, sometimes uncomfortable, sometimes wordless.
Julie Jewels Smoot
Jan 73 min read


🎶 Overview of Julie Jewels Smoot’s Newer Musical Output
Julie Jewels Smoot continues to expand her sound alchemy practice with a variety of newer albums, single tracks, and immersive sound experiences that build on and diversify her earlier Threads of Trauma work. This evolution in her artistic journey reflects not only her commitment to exploring the depths of sound but also her desire to connect with listeners on a more profound level.
Julie Jewels Smoot
Jan 74 min read
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