I live with Complex Post Traumatic Stress, autoimmune disease, and chronic pain. Each of these conditions carries its own challenges, but together they form a layered reality that affects how I move through the world—how I rest, how I work, how I relate, and how I protect myself.

The use of Tibetan singing bowls dates back centuries, with their origins rooted in the spiritual practices of Tibetan Buddhism, where they have served various purposes in meditation, spiritual ceremonies, and healing rituals. Monks and practitioners have utilized these bowls to aid in deep meditation, allowing the resonant sounds to facilitate a deeper connection to the self and the universe.

Sound healing has gained popularity as a gentle yet profound way to restore balance and promote well-being. Among the many instruments used in sound therapy, the Neptune gong stands out for its unique vibration and deep connection to spiritual and physical healing. This post explores how Neptune gong baths, led by sound alchemist Julie Jewels Smoot, offer a powerful experience that nurtures the mind, body, and spirit.

Julie Jewels Smoot brings a unique blend of musical skill, spiritual insight, and creative expression to the Venus Gong Baths, creating a harmonious atmosphere that fosters deep healing and personal transformation. With her extensive background in various musical disciplines, she is not only a talented musician but also a gifted sound alchemist.

The full moon has long been a symbol of completion, reflection, and transformation. When paired with the deep, resonant sounds of a gong bath, this lunar phase offers a unique opportunity to connect with our inner selves and the cycles of nature. A Full Moon Gong Bath, led by sound alchemist Julie Jewels Smoot, invites participants into a space of nurturing, healing, and creative manifestation. This experience blends sound, poetry, and meditation to guide individuals through

The throat chakra plays a crucial role in how we express ourselves and communicate with the world. When this energy center is blocked or imbalanced, it can lead to difficulties in speaking our truth, expressing creativity, or even physical issues like sore throats or neck tension. Aquamarine singing bowls offer a unique and gentle way to support healing in this chakra, helping to restore balance and promote inner peace.

The gentle, resonant tones of Tibetan singing bowls have captivated listeners for centuries, drawing attention not only for their beautiful sound but also for their profound impact on the mind and body. These unique instruments, traditionally handcrafted from a blend of metals, produce rich vibrations that many find deeply calming and restorative. The intricate craftsmanship involved in creating each bowl contributes to its distinctive sound quality, which can vary widely fro

Pain often feels like a barrier, something to avoid or escape. Yet, it can serve as a powerful catalyst for change. When we face emotional or physical pain, it forces us to confront parts of ourselves or our lives that need attention.