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Grounding

This category offers steady, stabilizing sound designed to support orientation, presence, and connection to the body. These pieces help anchor attention in the present moment, offering support during overwhelm, dissociation, or heightened nervous-system activation. Grounding is not about changing how you feel. It is about helping you feel where you are.
This category offers steady, stabilizing sound designed to support orientation, presence, and connection to the body. These pieces help anchor attention in the present moment, offering support during overwhelm, dissociation, or heightened nervous-system activation. Grounding is not about changing how you feel. It is about helping you feel where you are.…

Julie Jules Smoot 

juliejewelssmoot@gmail.com

All audio recordings, guided listening experiences, and sound works on this site are created and voiced by Julie Jewels Smoot, JS Worldbridger and Author Honey Badger. 

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No AI-generated voices, deepfake technology, or synthetic identity tools are used in the creation of this work. All recordings reflect original human performance, composition, and production.

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The offerings on this site are presented as trauma-informed guided listening and sound experiences. They are not therapy, medical treatment, mental health care, or clinical services, and they are not intended to diagnose, treat, cure, or prevent any condition.

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Participation is always optional. Listeners are free to pause, stop, or disengage at any time. No outcome, improvement, or response is promised or required.

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This site provides pre-recorded audio content only and does not offer live facilitation, coaching, counseling, or real-time interaction unless explicitly stated.

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By engaging with this content, you acknowledge that you are responsible for choosing the type of support that best meets your needs.

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©2023 by Julie Jewels Smoot.  Proudly created with Wix.com

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