Breathe

Breathe is a song of gentle regulation and quiet support.
 
This track offers steady, spacious sound designed to accompany the body as it finds its own rhythm again. There is no instruction, pacing, or demand placed on the listener. The breath is not directed or controlled—it is simply allowed to return on its own.
 
Breathe supports moments of tension, overwhelm, or fatigue, creating a calm auditory environment where the nervous system can soften without effort. The sound remains consistent and reassuring, giving the body permission to slow down without needing to “do” anything.
 
This song is for times when the system feels tight, crowded, or overstimulated—and what’s needed is something simple, steady, and non-invasive.
 
Breathe is not about relaxation as a goal.

It is about space.
A quiet reminder that breath continues, even when everything feels like too much.