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WHEN ARE MST SURVIVORS GOING TO BE PAID FOR WHAT WAS DONE TO US?
Think about that.
A service member experiences sexual violence, and instead of receiving protection, compassion, and accountability, that person may find themselves facing hostility from the very people responsible for their welfare.
Julie Jewels Smoot
7 hours ago10 min read


When Being Held Becomes Something Sacred
Moments when explanations cannot reach the places where fear, grief, exhaustion, and emotion have been carried for years.
Moments when what we need is not another conversation, another solution, or another instruction about how to heal.
Sometimes, what we need is to experience being held.
Not restrained.
Not controlled.
Not touched without permission.
Julie Jewels Smoot
6 days ago11 min read


The Sound of a Woman Who Has Had Enough
The Sound of a Woman Who Has Had Enough is a deeply personal collection of original spoken-word compositions about reaching the point in life where silence is no longer an option.
Julie Jewels Smoot
Oct 247 min read


The Body Kept the Record: Listening Without Absorbing in the Space After Holding
Listening without absorbing is not a refusal to feel. It is a way of honoring feeling without confusing it for ownership. The space after holding matters because care does not end when the visible exchange ends. The listener also needs to be held by ground, breath, sound, and simple return.
Julie Jewels Smoot
Oct 208 min read


Listening First Affirmations
I am allowed to move at my own pace. I listen to my body without judgment. My body is worthy of being heard. I do not have to force myself to relax. I can rest without earning my rest. Nothing is required of me in this moment. I give myself permission to simply be. My breath does not need to be perfect. I can notice without needing to change anything. I trust myself to recognize what I need. My boundaries are worthy of respect. I am allowed to say no. I am allowed to choose w
Julie Jewels Smoot
Aug 252 min read


Healing in the Echo
Healing in the Echo is a sound healing immersion that explores the lingering resonance of growth, recovery, and transformation. Just as sound continues to vibrate after an instrument has been struck, our experiences often continue to move through us long after they have ended. Memories, emotions, insights, and sensations can return again and again, each time revealing something new.
Julie Jewels Smoot
Jun 82 min read


Discovering Healing Through Sound: The Journey of Julie Jewels Smoot
Countless meditation playlists
.Countless “healing frequencies.”
Countless creators asking listeners to transform, ascend, regulate, optimize, manifest, or become something else.
Sound Alchemist Julie Jewels Smoot chose a different path.
Her work does not ask people to perform healing.
Julie Jewels Smoot
May 234 min read
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