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Reclaiming My Voice: How Vowel Toning Helped Me Come Back Into My Body

  • Writer: Julie Jewels Smoot
    Julie Jewels Smoot
  • Jan 7
  • 4 min read

I am a First-Degree Nia Black Belt and a Sound Alchemist, but that was not always a comfortable truth to live inside of. When I first walked into a Nia class and later into Nia training, I carried something many people could not see: a deep fear of using my voice.

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      Julie Jules Smoot 

      juliejewelssmoot@gmail.com

      All audio recordings, guided listening experiences, and sound works on this site are created and voiced by Julie Jewels Smoot, JS Worldbridger and Author Honey Badger. 

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      No AI-generated voices, deepfake technology, or synthetic identity tools are used in the creation of this work. All recordings reflect original human performance, composition, and production.

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      The offerings on this site are presented as trauma-informed guided listening and sound experiences. They are not therapy, medical treatment, mental health care, or clinical services, and they are not intended to diagnose, treat, cure, or prevent any condition.

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      Participation is always optional. Listeners are free to pause, stop, or disengage at any time. No outcome, improvement, or response is promised or required.

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      This site provides pre-recorded audio content only and does not offer live facilitation, coaching, counseling, or real-time interaction unless explicitly stated.

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      By engaging with this content, you acknowledge that you are responsible for choosing the type of support that best meets your needs.

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      ©2023 by Julie Jewels Smoot.  Proudly created with Wix.com

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