All Posts

Entrainment is a captivating idea that showcases how different systems can sync up over time. When tied to sound healing, it reflects a powerful method to support relaxation and enhance well-being. In this article, we will dive into what entrainment is, its connection to sound healing, and how it can foster relaxation.

Tips for Building a Relationship with Your Gong by Sound Alchemist Julie Jewels Smoot Saturday means tips on different sound healing...

Dear Ones, This is a time to remember our connection to the Divine Feminine. We are all made of stardust and are connected to the same...

Julie Jewels Smoot, a distinguished Navy Veteran, Author and Reiki Master, is also known for her significant contribution as a Sound...

Are you looking to unlock the magic of sound and experience deep healing and transformation? Look no further! Julie Jewels Smoot, a...

A Woman Meditating Next to Lake Healing Yin Energy In the depths of my soul, I feel the stir Of yin energy, gentle and pure It whispers...

Link: https://www.buzzsprout.com/2250695/14826632-the-breath-of-emotional-presence-a-mindful-exploration.mp3?download=true In our latest...

Sound alchemy is a transformative practice that has the power to heal, restore, and elevate our well-being. Julie Jewels Smoot, a...

Chiron Gong Meditation is a powerful and transformative practice that combines the healing vibrations of the gong with guided meditation...

Healing from post-traumatic stress can be a challenging and deeply personal journey. While traditional therapies can be helpful, there...

Gongs are truly unique instruments that offer a rich and expansive world of sound waiting to be discovered and explored. Their origins can be traced back thousands of years, with various cultures around the globe utilizing them for ceremonial, meditative, and artistic purposes. The sound produced by a gong is not merely noise; it is a complex tapestry of vibrations that can evoke a wide range of emotions and sensations. Many players find that the deeper their connection with

Every morning holds a unique energy that many people sense but few fully understand. For some, the early hours bring a heightened sense of spirituality, a feeling of being deeply connected to themselves and the universe. This connection often feels like a direct line to something greater, a source of wisdom and inspiration that guides the day ahead. Exploring this morning connection can unlock a powerful way to start each day with clarity, peace, and purpose. Why Mornings Fee

Energy flow and emotional expression are essential for maintaining balance and well-being in the body. When energy becomes stuck or emotions are suppressed, it can lead to physical discomfort, stress, and emotional blockages. Through practices like Reiki, chakra work, and various healing arts, many have discovered the importance of keeping energy moving and allowing emotions to be expressed freely. This post explores practical ways to support holistic healing by promoting ene

Unlocking the ancient sound of "Om" reveals its incredible significance in spiritual and healing practices throughout history. This sacred vibration not only represents a connection to the universe but serves as a bridge to inner peace and well-being. As meditation and mindfulness gain traction, chanting "Om" has emerged as a powerful remedy for healing the mind, body, and spirit. Understanding the Essence of Om Om, a sound of profound significance in the spiritual traditions

Pain and emotional tension can often feel like a heavy weight on the body and mind. When the right side of the body feels tight and restless, it can affect daily comfort and overall well-being. Many people turn to stretching or yoga to ease this discomfort but combining these practices with Tibetan Singing Bowls and toning techniques can bring a deeper sense of healing and calm. This post explores how placing Tibetan Singing Bowls on the body and using the sound of Om can hel

Sound healing offers a unique path to relaxation, emotional release, and inner balance. Through carefully crafted vibrations, it supports the body and mind in letting go of tension and reconnecting with a sense of calm. One of the most powerful tools in this practice is the gong, an ancient instrument that produces rich, resonant tones capable of shifting energy and promoting self-healing. This post explores how sound alchemist Julie Jewels Smoot uses various gongs to guide b

The gentle sound of ocean waves has a unique way of calming the mind and body. The ocean drum, a percussion instrument designed to mimic these soothing sounds, offers more than just a pleasant auditory experience. It provides a powerful tool for reducing stress, enhancing mindfulness, and engaging the senses in therapeutic ways. This post explores how the ocean drum supports healing and relaxation, backed by research and practical examples. Ocean drum with beads inside on woo

The world of sound healing has gained immense popularity in recent years. Many people are turning to holistic approaches for well-being through sound frequencies. Among these, the 440 Hz frequency stands out. While often considered a standard tuning frequency in Western music, it is also believed to offer various benefits related to mental clarity and physical health. This blog post explores the mystical benefits of 440 Hz, especially through sessions led by sound alchemist J