top of page


The Healing That Shaped the Work
Julie Jules Smoot’s work as a sound alchemist did not emerge from theory or technique alone. It grew slowly—through years of personal healing, careful listening, and learning what it means to live inside a body again after trauma.
Before sound became an offering, it was a companion.
Julie’s healing path has included many modalities, each meeting her at different moments, each teaching something distinct about safety, choice, and timing.
Julie Jewels Smoot
Jan 83 min read


A Gentle Orientation to Trauma-Informed Sound
If you’re new here, you may be wondering what trauma-informed sound actually means.
You may be curious, cautious, hopeful, skeptical—or simply tired.
You may be drawn to sound but unsure if it will feel safe.
You may have tried healing spaces before and left feeling unseen, overwhelmed, or like you didn’t belong.
This orientation is not here to convince you of anything.
Julie Jewels Smoot
Jan 83 min read


There Is No Right Way to Experience Sound
People often ask what is supposed to happen during sound healing.
They want to know what they should feel.
They want to know if they’re doing it right.
They want to know how they’ll know it’s working.
These questions make sense. Many of us have learned that healing looks a certain way—calm, emotional release, insight, lightness, peace.
But trauma-informed sound begins with a quieter truth:
Julie Jewels Smoot
Jan 83 min read


Start Here
If you’re here, you may be curious about sound healing—but unsure if it’s for you.
You may be living with trauma, grief, exhaustion, or a nervous system that doesn’t easily settle. You may have tried meditation, breathwork, or sound before and felt like it didn’t work—or didn’t feel safe.
This space is different.
There is no right way to be here.
There is nothing you need to fix.
You are welcome exactly as you are.
Julie Jewels Smoot
Jan 82 min read


🎶 Overview of Julie Jewels Smoot’s Newer Musical Output
Julie Jewels Smoot continues to expand her sound alchemy practice with a variety of newer albums, single tracks, and immersive sound experiences that build on and diversify her earlier Threads of Trauma work. This evolution in her artistic journey reflects not only her commitment to exploring the depths of sound but also her desire to connect with listeners on a more profound level.
Julie Jewels Smoot
Jan 74 min read


You Don’t Need to Be Calm to Heal: Sound Healing for the Real Nervous System
We live in a culture obsessed with calm.
Calm your mind. Regulate your nervous system. Breathe until everything feels better.
For many people—especially those who have lived through trauma, grief, military service, chronic stress, or long-term overwhelm—this message quietly turns into another form of pressure.
If calm were the doorway to healing, you would already be healed.
Julie Jewels Smoot
Jan 63 min read


Listening Instead of Fixing: Lessons from the Chiron Gong
One of the most profound lessons I’ve learned from working with the Chiron Gong is that healing is rarely about fixing. In a world that prizes solutions and outcomes, it can feel counterintuitive to simply listen, witness, and allow.
Julie Jewels Smoot
Jan 33 min read
bottom of page