Holding My Heart with Gentleness: Exploring the Emotional Journey Through Poetry
- Julie Jewels Smoot
- Feb 6
- 5 min read

Holding My Heart with Gentleness
In the profound silence of morning's embrace,
the world awakens, stretching its limbs,
the dew-kissed grass sparkles like forgotten dreams,
as I rise with my heart in my hands,
tender and vulnerable, woven from whispers
and the soft sighs of starlit nights.
Holding my heart with gentleness,
I step into the light,
where shadows dissolve like morning mist,
and the sun's warm breath caresses my being,
a reminder that even the brightest dawn
begins in intimate darkness.
Each heartbeat a drum,
echoing through the chambers
of a sanctuary crafted from hopes,
bathed in the colors of patience,
stirring the sacred pages of my soul
that tell tales of longing, of connection,
of fragile bonds that stretch across the universe.
I cradle my heart as if it were a bird,
delicate and full of song,
its wings fluttering in time with my breath,
and in this moment, I realize,
to hold my heart with gentleness
is to nurture wildflowers in a cracked pavement,
to accept the wildness that thrives
in unexpected places.
I walk through gardens,
where petals blush in hues of soft lavender,
and daisies stand like sentinels,
reminding me that beauty
can rise from the most stubborn soil.
Here, I pause, ever mindful
of the fragile uh-uhs and yeses
that weave the fabric of my days.
Holding my heart with gentleness,
I wander through thoughts crisp as autumn leaves,
each choice a step on the winding path,
where branches intertwine above,
and sunlight dapples the soft earth beneath,
where memories flutter like butterflies,
sipping nectar from the blooms of experience.
I think of the laughter shared beneath wide skies,
the warmth of hands cupped together,
of friends gathered like starlight in the dark,
and in those moments, I find solace,
for even the greatest storms pass,
leaving behind a trail of soft whispers
that teach me to soften my grip.
With the heart as my compass,
I journey through fields of golden sunflowers,
who stand unyielding against fierce winds,
each petal a testament to courage,
reminding me that strength
can dwell within the tenderest touch,
and softness can be a cloak of resilience.
At times, I dance with uncertainty,
entrusting my heart to the rhythm of life,
the notes melancholic, yet sweet,
where the deliberate sway of shadows
weaves a tapestry cluttered with past fears,
each tear a raindrop nourishing the earth
from which my spirit rises anew.
In solitude, I discover more,
symphonies echoing in quiet places,
the sound of thoughts unfurling like sails,
and in those echoes,
I learn to embrace my heart
as a compass, pointing true north,
guiding me through the labyrinth
of my innermost dreams and desires.
Holding my heart with gentleness,
I offer it to the world
like a freshly bloomed lotus,
knowing it bears both fragility and strength,
and the soft resilience of unbreakable will,
for in its gentle unfolding lies the key
to a thousand untold stories waiting to be born.
I recall the moments of kindness,
the sanctuary found in a friend’s embrace,
our laughter ricocheting off walls
like fragments of sunlight,
reminding me that the greatest gifts
are often wrapped in the simplest acts,
each one a seed planted in the soil of trust.
And so, I wander on,
the landscape shifting beneath my feet,
from valleys of doubt to mountains of hope,
always cradling my heart with gentleness,
seeking balance beneath the vastness—
the stars above breathe inspiration
while the ground below offers grounding.
Here, in the stillness,
I learn to listen—to the heartbeat of the earth,
to the rustle of leaves with stories to share,
the gurgle of brooks where secrets are kept,
and the wind’s whispered caress,
reminding me of nature’s embrace,
a healer of wounds, a sculptor of souls.
Holding my heart with gentleness,
I recognize the power of poetry,
words cascading like waterfalls
over rocks worn smooth by time,
each stanza a prayer, a sweet release,
the ink swirling like the night skies,
crafting connections that transcend boundaries.
There is magic in the spaces in between,
the pauses that allow me to breathe,
to crave the stillness that holds the world,
for in gentle moments of introspection,
I chart the constellations of my hopes,
reminding me that vulnerability
is the thread that binds us all.
It is in the faces I’ve known,
the tapestry of smiles that adorn my journey,
the elderly couple holding hands
under a spangled sky,
the child reaching for dreams like balloons,
that I find pieces of myself reflected back—
a mosaic of hearts stitched together.
And though storms may come,
shaking the foundation of my being,
I hold my heart with gentleness,
a lighthouse standing firm against the tide,
for just as the ocean ebbs and flows,
so too does life sway between fear and faith,
each wave a lesson in humility.
Embracing the imperfections,
I let the cracks speak of stories lived,
for it is in the flawed beauty of existence
that I find resonance,
a language that wraps around the soul
like the soft embrace of twilight,
where worries dissolve into stardust.
In the delicate art of holding on,
I learn to let go,
to release expectations and find peace
in the gentle embrace of uncertainty,
for life flows like a river,
carving its own path with relentless grace,
reminding me that gentleness is strength.
Each morning, as light breaks,
I cradle my heart anew,
committing to the tenderness of each moment,
inviting joy to dance alongside sorrow,
knowing they twirl together in the winds of existence,
intertwined like vines climbing towards the sun.
And as I embark on this journey,
I realize that holding my heart with gentleness
grows roots deep into generosity,
where I can harvest compassion
and offer it to those wandering
through their own labyrinths of being,
a soft touch, a listening ear,
the quiet strength of empathy's embrace.
For we are all travelers,
carrying our own burdens,
but together we weave a tapestry,
each thread vibrant with the colors of our stories,
and in the grand tapestry of life,
let my heart be a gentle stitch,
holding, mending, and forever inviting
others to share their own chapters,
their moments of joy and sorrow alike.
In every encounter, there’s potential—
the power to hold hearts softly,
to honor the stories etched in the lines of palms,
in the laughter that echoes across the years,
in the shared sunsets that mark our days
and become indelible memories,
shimmering like constellations
spanning the vastness of our shared humanity.
So I commit, in every breath,
to hold my heart with gentleness,
to share its spirit like seeds cast
upon fertile earth, each one a promise,
for who knows the beauty that may bloom,
the lives intertwined, nourished by kindness,
and it is here, in gentle unity,
that the world finds its delicate balance.
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