top of page
Search
Transformative Healing Through Art: Julie Jules Smoot’s Journey from Poetry to Empowering Music
Art has a unique ability to heal. In this journey of recovery, Julie Jules Smoot harnesses her creative gifts to support herself and...
Julie Jewels Smoot
23 hours ago5 min read
Â
Â
Â


Navigating Sound Triggers in a Fearful World: A Personal Journey Through PTSD and Trust Issues
Living with Post-Traumatic Stress Disorder (PTSD) can feel like a constant battle against the world around you. For many individuals...
Julie Jewels Smoot
4 days ago10 min read
Â
Â
Â


Choosing Silence: A Veteran's Journey Beyond News Media and Political Betrayal
In today’s world, we are bombarded with news media and political chatter that often feels more chaotic than informative. For many,...
Julie Jewels Smoot
4 days ago12 min read
Â
Â
Â


Creating a Safe Haven: The Power of Women in Healing from Trauma
Trauma can profoundly affect every aspect of a person's life, especially for those who have faced horrific events like sexual violence....
Julie Jewels Smoot
5 days ago6 min read
Â
Â
Â


I Choose a Men-Free Life for My Healing and Empowerment
Healing from trauma, especially sexual assault, often feels like climbing a mountain. Each step forward can feel daunting, yet each one...
Julie Jewels Smoot
5 days ago13 min read
Â
Â
Â


The Cruel Reality of Leadership: When Support for Rapists Reveals a Broken System
In a world increasingly striving for gender equality, it is profoundly troubling to see how many women continue to live under the shadow...
Julie Jewels Smoot
6 days ago14 min read
Â
Â
Â


The Unseen Consequences of Presidential Silence on the Epstein List
The Epstein case continues to shake the political and social landscape of the United States and beyond. The shocking revelations about...
Julie Jewels Smoot
6 days ago17 min read
Â
Â
Â


The Power of Breathwork for Trauma Release
Trauma can stay with us long after the event itself, often surfacing in unexpected ways that disrupt our daily lives. Many individuals...
Julie Jewels Smoot
6 days ago9 min read
Â
Â
Â


The Impact of Witnessing Domestic Violence on Trauma Survivors
Witnessing domestic violence is a harrowing experience that nobody should have to endure. It disrupts peace at home and creates lasting...
Julie Jewels Smoot
7 days ago10 min read
Â
Â
Â


Rebuilding Trust After Trauma: Julie's Journey Beyond Betrayal
Trust is essential in our relationships. It lets us connect with others, share vulnerabilities, and feel secure in the world. But what...
Julie Jewels Smoot
Jul 214 min read
Â
Â
Â


The Unseen Battle: How Trauma Haunts Survivors in a World That Ignores Them
The scars of trauma may be invisible, but they profoundly shape the lives of survivors. This is especially true for individuals like Navy...
Julie Jewels Smoot
Jul 29 min read
Â
Â
Â


Emerging Stronger Through Trauma: The Journey of Healing and Resilience
Healing after abuse is a challenging path but not an impossible one. It can feel like a rollercoaster ride with many ups and downs....
Julie Jewels Smoot
Jun 266 min read
Â
Â
Â


Understanding Trauma's Impact on the Nervous System
Trauma is a multifaceted experience that influences not only our emotions but also the very architecture of our brain and nervous system....
Julie Jewels Smoot
Jun 255 min read
Â
Â
Â


Embracing Resilience After Trauma
The path to healing from trauma is often filled with challenges and unexpected turns. However, hidden within these struggles is a...
Julie Jewels Smoot
Jun 255 min read
Â
Â
Â


The Lingering Shadows of Military Sexual Trauma: A Journey of Survival and Resilience
Military Sexual Trauma (MST) is a pressing issue that affects many service members and continues to impact their lives long after the...
Julie Jewels Smoot
Jun 2411 min read
Â
Â
Â


Breathwork and PTSD: Stories of Transformation
Life can be tough, especially for those who carry the heavy burden of trauma. For many, the aftermath of a traumatic experience can lead...
Julie Jewels Smoot
Jun 245 min read
Â
Â
Â


Broken Chains: Confronting Rage and Resilience in the Face of Military Sexual Trauma
Rage and anger are powerful emotions that many experience, especially those affected by trauma. For veterans like myself, these feelings...
Julie Jewels Smoot
Jun 2211 min read
Â
Â
Â


Chiron Gong: The Healing Journey (8D Audio)
A beautifully crafted Chiron Gong hangs elegantly, reflecting its serene surroundings and promising a harmonious resonance. Listen to...
Julie Jewels Smoot
Jun 181 min read
Â
Â
Â


Releasing Trauma Waves (8D Audio)
Powerful ocean waves crash and froth under a clear blue sky, showcasing nature's relentless beauty and energy. Listen to with Headphones.
Julie Jewels Smoot
Jun 171 min read
Â
Â
Â


Healing Body Memories from Abuse
Embracing the essence of healing through compassion, love, and spiritual growth, surrounded by uplifting words that inspire harmony and...
Julie Jewels Smoot
Jun 171 min read
Â
Â
Â
bottom of page