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Transformative Healing Through Art: Julie Jules Smoot’s Journey from Poetry to Empowering Music
Art has a unique ability to heal. In this journey of recovery, Julie Jules Smoot harnesses her creative gifts to support herself and...
Julie Jewels Smoot
24 hours ago5 min read
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The Transformative Power of Nia Floor Play in Healing Journeys
Nia combines dance, martial arts, and healing into a unique approach to movement that goes beyond regular exercise. For many, including...
Julie Jewels Smoot
4 days ago9 min read
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Navigating Sound Triggers in a Fearful World: A Personal Journey Through PTSD and Trust Issues
Living with Post-Traumatic Stress Disorder (PTSD) can feel like a constant battle against the world around you. For many individuals...
Julie Jewels Smoot
4 days ago10 min read
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I Choose a Men-Free Life for My Healing and Empowerment
Healing from trauma, especially sexual assault, often feels like climbing a mountain. Each step forward can feel daunting, yet each one...
Julie Jewels Smoot
5 days ago13 min read
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The Power of Breathwork for Trauma Release
Trauma can stay with us long after the event itself, often surfacing in unexpected ways that disrupt our daily lives. Many individuals...
Julie Jewels Smoot
6 days ago9 min read
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The Impact of Witnessing Domestic Violence on Trauma Survivors
Witnessing domestic violence is a harrowing experience that nobody should have to endure. It disrupts peace at home and creates lasting...
Julie Jewels Smoot
7 days ago10 min read
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The Unspoken Truth Behind the Real Men Don't Hit Women Philosophy
Violence against women is a critical issue today, and the conversation surrounding it has gained momentum across the globe. One strong...
Julie Jewels Smoot
7 days ago12 min read
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The Art of Mindful Movement
Mindful movement is becoming a popular practice that unites the body and mind, leading to better overall health and mental clarity. By...
Julie Jewels Smoot
Jun 306 min read
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Unveiling Warriors of Light: A Journey into Sound Alchemist Julie Jules Smoot's Transformative New Album
On July 5, 2025, sound alchemist Julie Jules Smoot will release her highly anticipated new album, Warriors of Light . This album is not...
Julie Jewels Smoot
Jun 285 min read
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Emerging Stronger Through Trauma: The Journey of Healing and Resilience
Healing after abuse is a challenging path but not an impossible one. It can feel like a rollercoaster ride with many ups and downs....
Julie Jewels Smoot
Jun 266 min read
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Understanding Trauma's Impact on the Nervous System
Trauma is a multifaceted experience that influences not only our emotions but also the very architecture of our brain and nervous system....
Julie Jewels Smoot
Jun 255 min read
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Embracing Resilience After Trauma
The path to healing from trauma is often filled with challenges and unexpected turns. However, hidden within these struggles is a...
Julie Jewels Smoot
Jun 255 min read
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The Art of Setting Intentions with the Sidereal Moon Gong
This form of healing allows us to fully inhabit the place we have reached and view it in its entirety and divine perfection. The energy of the full moon helps us break free from old patterns and molds that no longer serve us, urging us to fully express emotions we have suppressed to fit into limiting spaces and definitions.
Julie Jewels Smoot
Jun 245 min read
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Cultivating Gratitude Through Sensory Awareness
In today's fast-paced world, it's all too easy to miss the small joys life offers each day. We often find ourselves rushing from one task...
Julie Jewels Smoot
Jun 246 min read
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Broken Chains: Confronting Rage and Resilience in the Face of Military Sexual Trauma
Rage and anger are powerful emotions that many experience, especially those affected by trauma. For veterans like myself, these feelings...
Julie Jewels Smoot
Jun 2211 min read
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Reclaiming Your Power Through Self-Compassion
Self-compassion is more than just being nice to ourselves; it is a powerful tool for navigating life’s ups and downs. It involves...
Julie Jewels Smoot
Jun 205 min read
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The Power of Gratitude in Healing
Gratitude is not just a polite response; it is a powerful tool for personal wellness and healing. In a world often filled with stress and...
Julie Jewels Smoot
Jun 207 min read
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Gong of the Ground: A Healing Journey
Close-up of an Earth Gong, featuring a smooth, reflective surface with a central symbol, used for sound healing and meditation practices....
Julie Jewels Smoot
Jun 181 min read
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Chiron Gong: The Healing Journey (8D Audio)
A beautifully crafted Chiron Gong hangs elegantly, reflecting its serene surroundings and promising a harmonious resonance. Listen to...
Julie Jewels Smoot
Jun 181 min read
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Choosing Love Over Hate: Embracing Healing and Compassion in My Life
Heart made from someone's hands framing the sun Choosing Love Over Hate In a world full of anger and strife, I choose to live without...
Julie Jewels Smoot
Dec 23, 20241 min read
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