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The Warrior: Standing in Your Own Strength
Lie comfortably upon a mat...
Or simply find a position that allows your body to relax while remaining present.
There is nowhere you need to go.
Nothing you need to accomplish.
Only this moment.
If it feels comfortable, gently close your eyes.
Or allow your gaze to soften.
Take a slow breath in...
Julie Jewels Smoot
6 days ago3 min read
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