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Still Here — Linear Note
The title Still Here is intentionally simple. It does not claim that everything is resolved. It does not suggest that every wound has healed or that every challenge has passed.
Instead, it acknowledges something powerful in its own right.
Presence.
The fact of being here.
The fact of continuing.
Julie Jewels Smoot
Jun 62 min read


Exercise: Evidence of Being Here
Write down five things you notice in this moment.
Perhaps:
The feeling of a chair beneath you
The sound of music
The temperature of the room
The presence of a pet
The rhythm of your breathing
Julie Jewels Smoot
May 301 min read
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