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The Softening of Holding
I want to speak carefully here, because bodies hold for reasons.
In many traditions, Jupiter is associated with the liver—an organ connected with processing, flow, and the holding of suppressed anger. This listening is not about forcing release. It is about creating conditions where holding may soften—if it is ready.
The Jupiter gong does not demand emotional expression.
It does not provoke catharsis. It does not ask you to “let it out.”
For some nervous systems, holding
Julie Jewels Smoot
Jan 151 min read


Venus Rising: A Gong Bath for the Heart
Venus Rising is a trauma-informed gong bath focused on the energetic qualities of Venus, the planet associated with love, beauty, balance, pleasure, and emotional connection. The Venus Gong emits complex sound waves that interact with the body, mind, and heart center, creating space for release, rest, and gentle emotional repair.
Rather than pushing for change, this sound healing session allows transformation to occur naturally through resonance. Participants are invited t
Julie Jewels Smoot
Jan 52 min read
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