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Listening Spaces You Can Visit When You’re Ready
I think of it as spaces you can step into—or walk past—without consequence.
The recordings I release are not designed to guide, fix, or move you toward a particular outcome. They are not meant to tell your nervous system what to do. They are offered as companionship, nothing more.
You can listen briefly.
You can stop midway.
You can decide it isn’t for you.
All of that is allowed.
Julie Jewels Smoot
Jan 152 min read


Neptune and the Nervous System That Has Been Through Too Much
Some nervous systems have lived through more than can be easily named.
They have learned to scan, to brace, to stay ready.
For these bodies, being told to relax can feel like a threat.
Being guided inward can feel unsafe.
Being asked to “let go” can feel impossible.
Neptune does not ask for any of this.
Julie Jewels Smoot
Jan 141 min read


When the Body Prefers the Edge
Some bodies prefer the edge.
The place where you can still feel the ground beneath you.
The place where awareness remains outward-facing.
The place where you know exactly where you are.
Neptune understands this.
You do not need to enter the sound fully for listening to occur.
You do not need to soften, open, or dissolve.
You do not need to stay.
Julie Jewels Smoot
Jan 141 min read


Depth Without Descent
Neptune offers something different.
This sound does not pull you under.
There is no drop. No downward motion. No pressure to sink.
Depth here is created by widening, not descending.
By allowing more space around what is already present.
You are not asked to leave the surface of yourself.
You are not guided inward. You are not invited to “go deeper.”
If your body associate's depth with overwhelm, with loss of control, or with experiences that went too far, Neptune does
Julie Jewels Smoot
Jan 142 min read


Neptune Does Not Ask for Clarity
This is not a listening meant to organize experience. It is not here to translate sensation into insight, or emotion into meaning.
The Neptune gong holds ambiguity gently.
If your inner world feels foggy, slow, distant, or undefined, nothing here needs to be fixed. The sound does not sharpen edges or demand coherence. It allows things to remain exactly as they are—unfinished, unnamed, unresolved.
Julie Jewels Smoot
Jan 142 min read


Neptune Gong — A Listening Series
Explore the serene world of "Neptune Gong: A Listening Series" — a journey into depth, presence, and gentle soundscapes that soothe without intrusion.
Julie Jewels Smoot
Jan 143 min read
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