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Healing My Heart--Linear Note
This composition creates space for that acknowledgment.
The sounds move with softness and patience, inviting listeners to sit with their experience without judgment. There is no requirement to fix anything. No expectation to move beyond a feeling before it is ready.
Only an invitation to listen.
To breathe.
To allow the heart to speak.
Julie Jewels Smoot
Jun 72 min read


Why Therapists Need Spaces to Decompress Too
Many therapists move quickly from one session to the next.
The schedule may leave little room between clients.
Documentation needs to be completed.
Phone calls need to be returned.
Administrative tasks continue waiting.
In these environments, transition time can become one of the first things sacrificed.
Julie Jewels Smoot
May 293 min read
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