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Listening Spaces You Can Visit When You’re Ready
I think of it as spaces you can step into—or walk past—without consequence.
The recordings I release are not designed to guide, fix, or move you toward a particular outcome. They are not meant to tell your nervous system what to do. They are offered as companionship, nothing more.
You can listen briefly.
You can stop midway.
You can decide it isn’t for you.
All of that is allowed.
Julie Jewels Smoot
Jan 152 min read


Expansion Without Boundary Violation
Jupiter is not about breaking through boundaries.
For many people—especially those shaped by trauma—“expansion” has been framed as something unsafe. Pushing past limits. Ignoring signals. Being told you’ll be fine after you override yourself.
That is not what happens here.
The Jupiter gong does not push.
It does not flood.
It does not overwhelm.
Expansion, in this listening, happens up to the edge your nervous system can support—and no further.
Julie Jewels Smoot
Jan 151 min read


Jupiter and the Permission to Expand
So much of the language around growth carries pressure—be more, reach further, open wider. For nervous systems shaped by trauma, that kind of language can feel unsafe. It can feel like demand disguised as encouragement.
The Jupiter gong does not do that.
When Jupiter sounds, it does not ask you to push beyond yourself.
It does not measure your readiness to grow.
It does not reward optimism.
Julie Jewels Smoot
Jan 152 min read


Jupiter Gong — A Listening Series
Jupiter sound does not demand growth.
It creates room for it—if and when the body is ready.
The Jupiter gong resonates approximately at F♯, a tone often associated with widening perception and upward movement. In this series, expansion is not something you must perform. It is something that may become available.
Julie Jewels Smoot
Jan 153 min read
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