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Returning to the Present Moment: Coming Home to Yourself
Serene meditation scene featuring calming elements and inspirational quotes, promoting a guided meditation focused on self-care and presence for therapists and helping professionals.
Julie Jewels Smoot
Jul 183 min read


Listening Without Carrying: Holding Space Without Holding On
You spend much of your life listening.
You listen to stories of grief.
Stories of fear.
Stories of resilience.
Stories of hope.
Stories that remain with people long after they leave your office.
Listening is meaningful work.
It is also demanding work.
Julie Jewels Smoot
Jul 173 min read
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