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Before the First Client: A Guided Meditation for Therapists and Helping Professionals
Serene preparations in a tranquil therapy space set the stage for a calming session, inviting relaxation and introspection before the first client arrives.
Julie Jewels Smoot
Jun 303 min read


Linear Note: Tending to Deep Self
Tending to Deep Self began as a poem in one of my books before finding new life through music on the album Serenity. Both the poem and the song emerged from a simple but profound truth: healing is often less about becoming someone new and more about caring for the person we have always been.
The deep self is the part of us that exists beneath expectations.
Beneath performance.
Julie Jewels Smoot
Jun 82 min read
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