top of page


How Tibetan Singing Bowls Interact with the Nervous System (Without Forcing Regulation)
Tibetan singing bowls produce long, sustained tones with gentle overtones. These sounds do not start and stop abruptly. They unfold. They linger. They fade slowly. This gradual movement can be easier for the nervous system to tolerate than sharp or unpredictable sound.
Julie Jewels Smoot
Jan 111 min read


Before You Join: A Few Things to Know
Calm waters mirror the vibrant hues of dawn as the sun rises over the tranquil lake, painting the sky and clouds in captivating shades of blue. This membership is not meant to persuade you. Before you join, I want to be clear about what this space offers—and what it does not—so you can decide without pressure, urgency, or self-negotiation. You are not late. Nothing here is scarce. You do not need to be ready. This Is Not a Program There is no start date. There is no sequence
Julie Jewels Smoot
Jan 112 min read


When Healing Is Slow—and That’s Okay
Many people arrive in healing spaces already apologizing.
For how long it’s taking.
For how little has changed.
For still feeling the way they feel.
There is often an unspoken timeline hovering in the background.
Julie Jewels Smoot
Jan 83 min read


Why the Chiron Gong Is Different from Other Gongs
The Chiron Gong embodies the archetype of Chiron, the wounded healer. Its sound reflects layers of subtlety, nuance, and introspection. Unlike gongs that are bright, metallic, or energizing, the Chiron Gong produces rich, multi-dimensional tones that encourage the listener to slow down and turn inward.
Julie Jewels Smoot
Jan 32 min read
bottom of page