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Loving Your Body: Beginning With the Body You Have Today
Loving your body does not have to begin with looking in the mirror and loving everything you see.
It does not require confidence every day.
It does not require you to feel beautiful.
It does not require you to celebrate every change your body has experienced.
Julie Jewels Smoot
Aug 265 min read


Julie Jewels Smoot: Restorative Listening Sessions, Trauma-Informed Music, Practitioner Resources, and the Chiron Gong: Sacred Repair Program
Her website includes practitioner-focused sound experiences and notes that licensing is available for selected albums and recordings intended for therapy offices, yoga studios, meditation spaces, somatic practices, wellness centers, and trauma-informed facilitation.
Julie Jewels Smoot
Jun 113 min read
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