Julie Jewels Smoot

Find peace and release burdens with "The Weight You Can Set Down"—a guided meditation designed for therapists and helping professionals. Embrace letting go through soothing practices and affirmations.

Returning Sensation is a track from the album The Body Kept the Record, a collection exploring the body's wisdom, protective responses, and gradual return to presence through a trauma-informed listening experience. There are times when the body becomes distant. Not gone. Not absent. Simply harder to feel.