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Tibetan Singing Bowls as Companionship, Not Technique
Some daysThey sit alongside experience rather than trying to change it. They offer vibration without interpretation. They allow the body to remain as it is.
Some days, the sound may feel comforting.
Some days, it may feel irrelevant.
Some days, it may feel unwelcome., the sound may feel comforting.
Some days, it may feel irrelevant.
Some days, it may feel unwelcome.
Julie Jewels Smoot
Jan 111 min read


Start Here
If you’re here, you may be curious about sound healing—but unsure if it’s for you.
You may be living with trauma, grief, exhaustion, or a nervous system that doesn’t easily settle. You may have tried meditation, breathwork, or sound before and felt like it didn’t work—or didn’t feel safe.
This space is different.
There is no right way to be here.
There is nothing you need to fix.
You are welcome exactly as you are.
Julie Jewels Smoot
Jan 82 min read


🎶 Overview of Julie Jewels Smoot’s Newer Musical Output
Julie Jewels Smoot continues to expand her sound alchemy practice with a variety of newer albums, single tracks, and immersive sound experiences that build on and diversify her earlier Threads of Trauma work. This evolution in her artistic journey reflects not only her commitment to exploring the depths of sound but also her desire to connect with listeners on a more profound level.
Julie Jewels Smoot
Jan 74 min read


Neptune Gong Bath: Sound Healing for Deep Rest, Stillness & Surrender
When the mind is overloaded and the heart feels adrift, sound healing offers a pathway beyond words. A Neptune Gong Bath is a deeply immersive sound healing experience guided by Sound Alchemist Julie Jewels Smoot, inviting participants into states of profound rest, emotional softening, and spiritual stillness.
Neptune—the planet of dreams, mysticism, compassion, and the subconscious—works through dissolution rather than force. This gong bath is not about setting intentions
Julie Jewels Smoot
Jan 53 min read


When Sound Work Is Not Relaxing — and Why That’s Not a Failure
In trauma-informed and somatic frameworks, it is understood that regulation often follows activation. The nervous system may need to recognize and move through held patterns before settling.
Sound can catalyze this process.
For someone accustomed to dissociation, relaxation can feel unsafe. Stillness may bring awareness that was previously avoided. In these cases, discomfort is not a sign of harm—it is a sign of contact.
Julie Jewels Smoot
Jan 42 min read
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