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Before the First Client: A Guided Meditation for Therapists and Helping Professionals
Before the first client arrives…
Before the first story is shared…
Before the first emotion enters the room…
Take a moment for yourself.
Find a position that feels comfortable.
Allow your feet to rest upon the floor.
Notice the support beneath your body.
Allow yourself to arrive, just as you are today.
Julie Jewels Smoot
Jul 173 min read
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