Trauma-Informed Sound Healing Blog | Julie Jewels Smoot

top of page

What Safety Feels Like in the Body (and How I Recognize It)

What Safety Feels Like in the Body (and How I Recognize It)

What Safety Feels Like in the Body (and How I Recognize It)

Julie Jewels Smoot

Jan 253 min read

Returning to the Floor: Trauma-Informed Movement Through Listening to the Ground

Returning to the Floor: Trauma-Informed Movement Through Listening to the Ground

Returning to the Floor: Trauma-Informed Movement Through Listening to the Ground

Julie Jewels Smoot

Jan 253 min read

Why Silence Is Part of My Practice

Why Silence Is Part of My Practice

Why Silence Is Part of My Practice

Julie Jewels Smoot

Jan 253 min read

What Training Taught Me About Listening (and What It Didn’t)

What Training Taught Me About Listening (and What It Didn’t)

What Training Taught Me About Listening (and What It Didn’t)

Julie Jewels Smoot

Jan 252 min read

On Training, Lineage, and Listening: My Certifications as a Sound Alchemist

On Training, Lineage, and Listening: My Certifications as a Sound Alchemist

On Training, Lineage, and Listening: My Certifications as a Sound Alchemist

Julie Jewels Smoot

Jan 252 min read

On Training, Lineage, and Listening: My Nia Certifications

On Training, Lineage, and Listening: My Nia Certifications

On Training, Lineage, and Listening: My Nia Certifications

Julie Jewels Smoot

Jan 252 min read

Listening With the Ground: How Movement and Sound Meet

Listening With the Ground: How Movement and Sound Meet

Listening With the Ground: How Movement and Sound Meet

Julie Jewels Smoot

Jan 252 min read

Returning to the Floor: Trauma-Informed Movement Through Nia Floor Play

Returning to the Floor: Trauma-Informed Movement Through Nia Floor Play

Returning to the Floor: Trauma-Informed Movement Through Nia Floor Play

Julie Jewels Smoot

Jan 253 min read

You Don’t Need Another Thing to Fix You

You Don’t Need Another Thing to Fix You

You Don’t Need Another Thing to Fix You

Julie Jewels Smoot

Jan 242 min read

Who I Am Not Available to Convince

Who I Am Not Available to Convince

Who I Am Not Available to Convince

Julie Jewels Smoot

Jan 242 min read

What I Will No Longer Engage With

What I Will No Longer Engage With

What I Will No Longer Engage With

Julie Jewels Smoot

Jan 243 min read

What I Will No Longer Explain

What I Will No Longer Explain

What I Will No Longer Explain

Julie Jewels Smoot

Jan 242 min read

Rebuilding Without Urgency

Rebuilding Without Urgency

Rebuilding Without Urgency

Julie Jewels Smoot

Jan 243 min read

After the Exit: What the Body Needs Next

After the Exit: What the Body Needs Next

After the Exit: What the Body Needs Next

Julie Jewels Smoot

Jan 243 min read

When Safety Requires an Exit

When Safety Requires an Exit

When Safety Requires an Exit

Julie Jewels Smoot

Jan 243 min read

Leaving Is Not Failure

Leaving Is Not Failure

Leaving Is Not Failure

Julie Jewels Smoot

Jan 243 min read

Distance Is a Form of Care

Distance Is a Form of Care

Distance Is a Form of Care

Julie Jewels Smoot

Jan 243 min read

Silence Is Not Weakness

Silence Is Not Weakness

Silence Is Not Weakness

Julie Jewels Smoot

Jan 243 min read

When Coping Becomes Self-Betrayal

When Coping Becomes Self-Betrayal

When Coping Becomes Self-Betrayal

Julie Jewels Smoot

Jan 243 min read

Hypervigilance Is Not the Problem

Hypervigilance Is Not the Problem

Hypervigilance Is Not the Problem

Julie Jewels Smoot

Jan 243 min read

bottom of page