Embracing Vulnerability: The Healing Power of Allowing Tears to Flow
- Julie Jewels Smoot
- Feb 17
- 2 min read

Asking to Be Held and Allow Tears to Flow
A whisper of hope lingers in the air,
Softly calling, yearning for a gentle care.
Kaleidoscope of feelings, swirling deep inside,
In this moment of longing, I cannot hide.
Needing the embrace that will mend my soul,
Gently asking you to make me whole.
To be held in silence, comfort from the storm,
Oftentimes it feels like I am not the norm.
Beneath the weight of worries, I cannot bear,
Eagerly I seek solace, a heart that understands.
Held close, I find the strength to truly feel,
And in your warmth, the healing begins to reveal.
Let the tears flow softly, like a cleansing rain,
Leaving behind the shadows, washing away the pain.
Yearning for freedom from the burdens I carry,
Finding peace in your presence, no need to be wary.
Opening my heart, I share what I hold dear,
With every drop that falls, the world seems more clear.
And as the tears cascade, a river of release,
I discover in vulnerability, a tender piece.
Letting go of the hurt, embracing the day,
Understanding that in this, I am allowed to sway.
Surrendering to the moment, finding beauty in the ache,
Tears become the language, a song my heart will make.
Each drop a reminder that it's okay to feel,
Revealing the truth that my heart can heal.
Beneath this surface, strength begins to show,
Even in the darkness, there’s always a glow.
Held and cradled, I know I am not alone,
And in this sacred space, I can find my way home.
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