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Trauma-informed sound recordings and guided listening experiences — explored at your pace, with nothing required.


Where to Find Guided Meditations for Emotional Release in Ohio
Emotional release through guided meditation can be a gentle and powerful way to process stress, grief, trauma, and overwhelm. Whether you’re seeking nervous system regulation, trauma-sensitive meditation, or simply a quiet place to reconnect with yourself, Ohio offers a growing number of supportive spaces.
Julie Jewels Smoot
Feb 213 min read


The Healing Sounds of the Chiron Gong for Trauma Survivors
The Chiron Gong resonates healing vibrations in a tranquil setting, offering solace and recovery for trauma survivors. In astrology, Chiron is often called “the wounded healer” — a symbol of injury that becomes wisdom, and pain that becomes pathway. Whether or not someone relates to astrology, the archetype resonates deeply with trauma survivors. The Chiron Gong carries that archetypal tone into sound. Not as a cure. Not as a bypass. But as a container. Sound That Meets th
Julie Jewels Smoot
Feb 133 min read
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