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From Fragmentation to Wholeness: Integrating Sound into Healing
Embracing the journey of self-healing through mindfulness and positivity, highlighting key elements like love, wisdom, and empowerment.
Julie Jewels Smoot
Jan 32 min read
The Healing Power of Silence in Sound Therapy and Its Impact on the Nervous System
Sound healing invites us to listen deeply—not just to the sounds themselves but to the spaces between them. This “listening between the sounds” trains the mind to be present and attentive in a new way.
Julie Jewels Smoot
Jan 33 min read
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