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The Moon That Keeps Its Distance
I want to end this series by naming what the Sidereal Moon does not do.
It does not lean in. It does not interpret your experience. It does not ask you to come closer.
The Sidereal Moon keeps its distance—and that distance is part of its care.
So much of what we are offered in healing spaces asks for intimacy, depth, or surrender. This listening steps away from those expectations entirely. It does not confuse closeness with safety. It does not assume that being moved i
Julie Jewels Smoot
Jan 151 min read


Shared Night, Separate Bodies
This listening does not ask for togetherness to look a certain way.
When the Sidereal Moon is heard in shared space, it does not ask people to synchronize—to feel the same thing, to settle at the same pace, or to arrive at a shared meaning. There is no emotional alignment required.
Each body remains its own body.
Each person keeps their own interior world.
Julie Jewels Smoot
Jan 151 min read


The Body as Observer
All of these are valid ways of being here.
The gong does not interpret observation as avoidance.
It does not reward immersion.
It does not deepen when you focus harder.
It remains steady whether you are close or far.
Julie Jewels Smoot
Jan 151 min read


Cycles Without Obligation
You are not required to follow a rhythm here.
The Sidereal Moon is often confused with cycles we are meant to track, honor, or move with. This listening releases that expectation. It does not ask you to notice phases, align behavior, or synchronize your inner state with time.
There is no assignment.
You may feel out of step.
You may feel unchanged.
You may feel nothing at all.
All of this belongs.
Julie Jewels Smoot
Jan 151 min read


Night Without Vulnerability
This listening does not ask that of you.
For many bodies, night has not been gentle. It has carried vigilance, memory, or the need to stay alert. The Sidereal Moon does not try to turn night into something else.
It does not frame darkness as intimacy.
It does not invite exposure.
It does not ask you to trust the quiet.
You are allowed to remain watchful.
You are allowed to remain contained.
You are allowed to keep your boundaries intact.
Julie Jewels Smoot
Jan 151 min read


Fixed Stars, Moving Feelings
The Sidereal Moon is measured against the fixed stars—points in the sky that do not shift in response to mood, memory, or circumstance.
This matters.
Many listening practices assume that sound should follow feeling, deepen it, or help move it along. The Sidereal Moon does not do this. It does not track emotional states or respond to internal shifts.
It stays where it is.
Your feelings may change while the sound remains steady.
They may intensify, soften, or disa
Julie Jewels Smoot
Jan 151 min read


Orientation Without Introspection
This listening does not ask you to look inward.
The Sidereal Moon is measured against the fixed stars. It is not concerned with what you are feeling, remembering, or processing. It does not invite emotional inventory or inner analysis.
You are allowed to remain oriented outward.
You may notice the room.
The floor beneath you.
The edges of the space.
The simple fact of being here.
Introspection is often framed as care.
Julie Jewels Smoot
Jan 152 min read


The Moon That Does Not Rush You
The Sidereal Moon is not the Moon of mood, manifestation, or emotional cycles. It is the Moon measured against the fixed stars—steady, observational, unconcerned with what we feel or what we do next.
This listening does not ask you to track phases.
It does not ask you to notice emotion.
It does not ask you to move with a rhythm.
It allows time to widen.
Julie Jewels Smoot
Jan 152 min read


Sidereal Moon Gong — A Listening Series
This series approaches the Sidereal Moon as time without urgency. Not the Moon of mood or myth, but the Moon as it moves against the fixed stars—steady, observational, unhurried.
Sidereal Moon listening is not about cycles you must follow or emotions you must feel. It is about orientation: knowing where you are without being asked to change it.
Nothing is required of you.
Julie Jewels Smoot
Jan 152 min read


Sound for the Days You Can’t Meditate
Sound meets you exactly as you are.
When you can’t meditate, it’s often because the nervous system is already overwhelmed. Asking it to quiet itself through focus or technique can feel like asking a storm to politely stop.
Sound works differently. It doesn’t demand control—it offers companionship.
Vibration enters the body whether the mind agrees or not.
Julie Jewels Smoot
Jan 32 min read
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