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Rest Day FAQ: A gentle explanation of what Rest Day means — and what it doesn’t.
A serene rest day unfolds with a vibrant sunset painting the sky over the tranquil ocean waves.
Julie Jewels Smoot
Jan 112 min read
This Space Holds Without Content
Nothing new is being shared today.
Not as a pause before something else.
Not as preparation.
Just as space.
You do not need to reflect on the week.
You do not need to prepare for the next one.
This page remains here whether you read it or not.
Julie Jewels Smoot
Jan 111 min read
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