For some nervous systems, sustained tones can feel overwhelming, disorienting, or intrusive. This is especially true for people with sound sensitivity, migraines, tinnitus, or certain trauma histories. This does not mean the body is “resistant. "It means the body is communicating. Trauma-informed sound work does not override that communication.

Healing is deeply personal, but it can also become a bridge to service. My journey with the Chiron Gong began as a way to tend to my own emotional, mental, and energetic well-being. Over time, I realized that the lessons I learned in the gong’s resonance could be extended outward, helping others create their own space for reflection, release, and integration.