Julie Jules Smoot invites you to explore a world of creativity and inspiration through her stunning artistry. Discover the passion and dedication behind each piece, showcasing her unique perspective and artistic flair.

Exploring life's challenges through a lush forest path, "The Boulders in My Life That Shaped My Journey" by Honey Badger. Episode Two:...

A podcast where Author Honey Badger bravely shares her true story to bring attention to military sexual trauma, self-harm, depression,...

In today's fast-paced world, feelings of anxiety and stress can often feel overwhelming. Many people find themselves struggling to cope...

Breath is an automatic function of our bodies, yet it plays a crucial role in our emotional and mental health. Breathing is not just a...

Post-traumatic stress disorder (PTSD) can linger long after a traumatic event, impacting both mental and physical health. While...

Rape is a crime that shatters lives, leaving profound trauma, fear, and isolation in its wake. Survivors endure not only the physical and...

Navigating the aftermath of sexual assault can feel overwhelming for many survivors. It's not just the physical act that causes pain;...

Trauma can leave a deep mark on our lives, impacting our thoughts, emotions, and behaviors in sometimes invisible ways. Many of us carry...

Healing from unresolved trauma is a challenging journey. For many, especially survivors of sexual assault, the effects of such...

In today's world, we often recognize physical injuries, but the invisible wounds caused by psychological trauma frequently go unnoticed....

In recent years, discussions about military parades have sparked passionate debates. While some see these displays as patriotic, many...

In the shadows of trauma, many survivors face a complex reality that is often difficult to articulate and even harder to navigate. For...

Healing is a complicated journey. It often involves navigating through pain, confusion, and resilience. For many survivors of sexual...

Frozen trauma can keep you from living your fullest life. In this article, we will explore Somatic Experiencing techniques, providing...

Experiencing trauma can leave profound marks on both our minds and bodies. For many, the effects of trauma extend beyond mere thoughts...

Post-Traumatic Stress Disorder (PTSD) can profoundly impact a person's mental and emotional well-being. Traditional treatments such as...

Post-Traumatic Stress Disorder (PTSD) can feel like navigating a stormy sea. Each emotional wave can crash over you, leaving you gasping...

Healing from traumatic experiences is often a long and difficult journey, especially for survivors of military sexual trauma (MST). This...

Healing from trauma is more than a journey; it is a battle fought in silence for far too long. Many veterans, like Julie Jules Smoot—also...

Survivors of military sexual trauma face immense challenges on their paths to justice and healing. This struggle unfolds in a system that...