Julie Jewels Smoot

Not your attention .Not your focus. Not your participation. You don’t have to “do it right. ”You don’t have to stay present the entire time. You don’t have to push through discomfort. If your body wants to drift—let it drift.

Healing through sound is a gentle process. It works on many levels - physical, emotional, and spiritual. When you experience Julie Jewels Smoot sound practices, you may notice a softening of stress and anxiety. Your body may feel lighter, your mind clearer.