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Trauma-informed sound recordings and guided listening experiences — explored at your pace, with nothing required.

Guided Listening Sessions

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My Portfolio

Julie Jewels Smoot’s portfolio presents trauma-informed sound work created to support rest, nervous system regulation, and consent-based listening. These recordings and sound environments are offered without instruction or expectation, allowing each listener to engage at their own pace. The work prioritizes safety, spaciousness, and non-linear experience over outcome or performance.

Inhale Peace, Exhale Anxiety

Inhale Peace, Exhale Anxiety

Threads of Trauma

Threads of Trauma

Chiron’s Resonance: Healing Harmonics is a single created as a listening space for deep, non-forcing repair.

Inspired by Chiron—the archetype of the wounded healer—this piece does not attempt to fix or override pain. Instead, it meets what is present with steady, resonant sound. The harmonics unfold slowly, allowing the body to sense safety before change, and permission before release.

The tones are layered to support nervous system regulation, inviting areas of long-held tension to soften in their own time. There is no instruction to process, remember, or push through. Healing here is not an achievement—it is a response that arises when conditions feel safe enough.

This single is for moments when words are unnecessary and gentleness is essential. A companion for rest, integration, and the quiet remembering that healing does not erase wounds—it surrounds them with care.

Chiron’s Resonance: Healing Harmonics is a single created as a listening space for deep, non-forcing repair.

Inspired by Chiron—the archetype of the wounded healer—this piece does not attempt to fix or override pain. Instead, it meets what is present with steady, resonant sound. The harmonics unfold slowly, allowing the body to sense safety before change, and permission before release.

The tones are layered to support nervous system regulation, inviting areas of long-held tension to soften in their own time. There is no instruction to process, remember, or push through. Healing here is not an achievement—it is a response that arises when conditions feel safe enough.

This single is for moments when words are unnecessary and gentleness is essential. A companion for rest, integration, and the quiet remembering that healing does not erase wounds—it surrounds them with care.

A Dolphin swimming in the ocean

A Dolphin swimming in the ocean

Resonance of Chiron: Healing Waves

Resonance of Chiron: Healing Waves

Healing Horizons

Healing Horizons

Heartbeats of Freedom

Heartbeats of Freedom

Presence is a quiet, grounding album devoted to stillness, awareness, and being with what is. These pieces offer spacious sound without urgency or instruction, creating room for rest, listening, and nervous-system settling—where simply arriving is enough.

Presence is a quiet, grounding album devoted to stillness, awareness, and being with what is. These pieces offer spacious sound without urgency or instruction, creating room for rest, listening, and nervous-system settling—where simply arriving is enough.

Calming the Inner Storm

Calming the Inner Storm

Serenity

Serenity

Cover for album Harmonious Resonance

Cover for album Harmonious Resonance

Reconnecting to Self

Reconnecting to Self

Shores of Serenity

Shores of Serenity

Trauma-informed listening album

Trauma-informed listening album

The Ground that Does Not Move

The Ground that Does Not Move

Still Alive

Still Alive

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