Unwinding Conditioning and Beliefs

Unwinding Conditioning and Beliefs by Sound Alchemist Julie Jewels Smoot and JS Worldbridger is a listening space designed for gentle deconstruction—where long-held patterns are not confronted, but allowed to soften and loosen in their own time.
 
This piece does not aim to fix or replace beliefs. Instead, it offers sound as a steady companion while the nervous system rests and unwinds the stories it has carried for survival. Layers of tone and resonance create a sense of safety, allowing the body to release what no longer needs to be upheld through effort.
 
As you listen, you may notice moments of spaciousness where certainty eases, internal pressure quiets, and familiar narratives lose their grip. There is no demand to understand or analyze what shifts. The work happens beneath language, at the level where conditioning first took root.
This is music for unlearning without force.

For resting inside not-knowing.

For remembering that you are not required to carry every belief you were given.
Unwinding Conditioning and Beliefs offers a place to pause, breathe, and let what is no longer true gently fall away—without urgency, without instruction, and without needing to decide what comes next.