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She's Standing Tall, She's Free

She's Standing Tall, She's Free

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She’s Standing Tall, She’s Free is a song about embodied liberation—the quiet, grounded freedom that comes from no longer shrinking, bracing, or holding oneself in place for others.

 

This work centers strength without force. The compositions are steady and spacious, allowing confidence to arise through stability rather than intensity. There is a sense of verticality throughout the album—uprightness, balance, and ease—without rigidity or performance. The music does not push forward; it stands.

 

She’s Standing Tall, She’s Free speaks to moments of reclaiming space after long periods of constraint—after trauma, silence, or adaptation. It honors freedom not as escape, but as presence: being fully here, supported from the ground up, without apology.

 

The song can be listened to during reflection, movement, or quiet affirmation. It does not demand empowerment or transformation. Instead, it creates conditions where self-trust and autonomy can be felt naturally in the body.

 

She’s Standing Tall, She’s Free is a reminder that freedom does not always arrive loudly. Sometimes it appears as steadiness, as breath that moves easily, as a body that knows it no longer needs to fold inward. She is here. She is upright. She is free.

  • Standard License

    This recording is licensed for personal listening and reflective use only. It is intended to support rest, regulation, and self-connection through sound. This work is not medical, psychological, or therapeutic treatment and is not a substitute for care provided by licensed professionals. Listeners are encouraged to engage at their own pace and to stop listening at any time if discomfort arises. Redistribution, resale, public performance, or use in professional, commercial, or group settings is not permitted without a separate professional or institutional license.

Julie Jules Smoot 

All audio recordings, guided listening experiences, and sound works on this site are created and voiced by Julie Jewels Smoot, JS Worldbridger and Author Honey Badger. 

No AI-generated voices, deepfake technology, or synthetic identity tools are used in the creation of this work. All recordings reflect original human performance, composition, and production.

The offerings on this site are presented as trauma-informed guided listening and sound experiences. They are not therapy, medical treatment, mental health care, or clinical services, and they are not intended to diagnose, treat, cure, or prevent any condition.

Participation is always optional. Listeners are free to pause, stop, or disengage at any time. No outcome, improvement, or response is promised or required.

This site provides pre-recorded audio content only and does not offer live facilitation, coaching, counseling, or real-time interaction unless explicitly stated.

By engaging with this content, you acknowledge that you are responsible for choosing the type of support that best meets your needs.

©2023 by Julie Jewels Smoot.  Proudly created with Wix.com

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