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Nothing is Chasing Me Here

Nothing is Chasing Me Here

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“Nothing Is Chasing Me Here” is a song about what happens when a body that has spent years preparing for danger begins to notice that, in this particular moment, nothing is coming.

 

For people who have lived through trauma, safety is not always as simple as being told, “You're safe now.” The mind may understand that the danger has passed while the body continues listening for footsteps, watching doors, noticing exits, studying movements, and preparing for something that once required immediate survival.

 

This song does not criticize those responses.

 

It honors them.

Hypervigilance was not a personal failure. Fear was not weakness. The instinct to watch, listen, leave, protect, or create distance existed for a reason.

Those responses helped us survive.

 

Nothing Is Chasing Me Here gently explores the possibility that healing does not require fighting those protective parts of ourselves. Instead, we can begin by noticing what is happening right now.

The floor beneath our feet.

 

Sunlight through the window.

 

The sound of the world outside.

 

The ability to stay.

The ability to leave.

The ability to say no.

The ability to decide who enters our space.

The ability to close the door.

 

There is tremendous power in realizing:

 

I have choices now.

 

The song also refuses the idea that healing must look peaceful from the outside. Your heart can race. Your hands can shake. You can know where every exit is. You can leave the light on. You can need boundaries that other people do not understand.

 

None of those things mean you are doing healing incorrectly.

 

You do not have to force yourself to relax.

You do not have to erase the memories.

You do not have to become fearless.

 

You do not have to return to the person you were before everything happened.

 

Nothing is required of you.

 

Through the voices and creative worlds of JS Worldbridger and Julie Jewels Smoot, this song becomes a conversation between survival and the present moment—a reminder that perhaps safety can begin without demanding that the body immediately believe everything has changed.

 

Sometimes it begins with one observation:

 

The door is closed.

The ground is beneath me.

 

I have choices.

I am still here.

 

And right now—

nothing is chasing me here.

 

—JS Worldbridger & Julie Jewels Smoot

Julie Jules Smoot 

All audio recordings, guided listening experiences, and sound works on this site are created and voiced by Julie Jewels Smoot, JS Worldbridger and Author Honey Badger. 

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No AI-generated voices, deepfake technology, or synthetic identity tools are used in the creation of this work. All recordings reflect original human performance, composition, and production.

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The offerings on this site are presented as trauma-informed guided listening and sound experiences. They are not therapy, medical treatment, mental health care, or clinical services, and they are not intended to diagnose, treat, cure, or prevent any condition.

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Participation is always optional. Listeners are free to pause, stop, or disengage at any time. No outcome, improvement, or response is promised or required.

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This site provides pre-recorded audio content only and does not offer live facilitation, coaching, counseling, or real-time interaction unless explicitly stated.

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By engaging with this content, you acknowledge that you are responsible for choosing the type of support that best meets your needs.

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©2023 by Julie Jewels Smoot.  Proudly created with Wix.com

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