No Rush in the Body
No Rush in the Body allows internal time to slow.
Nothing is pushing the body forward.
This piece supports the nervous system as urgency releases from within. The sound does not cue movement or stillness. It simply removes pressure, allowing the body to return to its own pace without correction.
Designed for moments when the body has been driven by deadlines, vigilance, or survival speed, this track offers relief through permission. There is no instruction to calm down or settle. The easing happens naturally, if and when it can.
The tones unfold gently, leaving space for breath, sensation, or rest. The body may soften. It may remain as it is. Both are welcome.
No Rush in the Body is supportive for:
Releasing internal urgency and pressure
Trauma-informed listening rooted in body-led timing
Nervous system downshifting without direction
Resting in a pace that belongs to you
Nothing needs to hurry.
Nothing needs to arrive.
There is no rush in the body.
Master Professional Use License
Applies to All Works by Julie Jewels Smoot
© Julie Jewels Smoot. All Rights Reserved.
This Master License governs the professional use of all audio works, recordings, compositions, sound pieces, listening experiences, and musical content created by Julie Jewels Smoot, including but not limited to individual tracks, albums, gong recordings, listening series, and digital releases.
Permitted Professional Uses
With written authorization, licensed professionals may use these works in:
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Clinical and therapeutic settings
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Trauma-informed care environments
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Somatic, body-based, and nervous-system–focused practices
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Healthcare, counseling, and integrative wellness sessions
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Professional education, trainings, and workshops
Use is permitted only when the conditions below are strictly honored.
Core Conditions of Use (Required for All Tracks)
1. Consent Is Ongoing
Listeners must be explicitly informed that:
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Listening is optional
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They may pause, stop, leave, or disengage at any time
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No outcome, insight, regulation, or completion is required
Consent must remain available before, during, and after listening.
2. Non-Directive Use
These works may not be used to:
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Instruct, guide, or direct internal experience
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Require endurance, tolerance, or “staying with” discomfort
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Enforce participation, attention, or completion
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Override bodily signals, pacing, or personal boundaries
Sound is offered as presence—not instruction.
3. No Obligation or Transaction
These works may not be framed as:
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Necessary for healing or progress
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Something the listener owes time, effort, gratitude, or loyalty to
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A requirement for safety, regulation, or worth
Healing, listening, and rest are not debts.
4. Autonomy Before and After Sound
Practitioners must affirm that:
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Silence, rest, movement, or disengagement are allowed
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No verbal processing, discussion, or meaning-making is required
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The listener’s experience is complete as it is
Sound does not follow the listener once it ends.
Prohibited Uses
This Master License does not permit:
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Redistribution, resale, or file sharing
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Uploading to apps, platforms, subscriptions, or digital libraries
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Use in recordings, broadcasts, or derivative works
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Modification, remixing, looping, or altering the audio
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Use in coercive, corrective, compliance-based, or performance-driven models
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Positioning sound as required, corrective, or superior to listener choice
Attribution Requirement
When used in professional settings, credit must appear as:
Music by Julie Jewels Smoot
© Julie Jewels Smoot
Used with permissionOwnership & Rights
This license does not transfer ownership.
All rights, title, and interest remain solely with Julie Jewels Smoot.License Authorization & Inquiries
Professional licenses are issued individually and in writing.
For authorization, scope, pricing, or documentation, contact:
juliejewelssmoot@gmail.comStatement of Philosophy
These works are grounded in trauma-informed listening, non-demand, consent, and personal authority.
Nothing is required of the listener.-