Letting the Body Decide

Letting the Body Decide offers sound as an invitation to step back from instruction and return choice to the body. The piece does not guide, cue, or direct. It allows the body’s own timing, signals, and preferences to lead—or to remain undecided.
 
There is no expectation to listen in a particular way. Attention may come and go. Sensation may shift, stay the same, or be absent entirely. The sound remains available without asking the body to respond, interpret, or change.
 
This work is suited for moments when external guidance feels intrusive, when decision-making feels heavy, or when the nervous system needs permission to rest in its own authority. It can be listened to closely, kept at the edges of awareness, or turned off without consequence.
 
Letting the Body Decide belongs to the Nervous System Safety category and is offered as a place where autonomy is honored, consent is implicit, and nothing needs to be figured out or achieved.