Holding through Dissociation
There are times when staying present is not possible.
Not because something is wrong—
but because the body is protecting in the only way it knows how.
This piece was created to offer support without asking you to come back before you are ready.
The sound remains steady, quiet, and unobtrusive. It does not reach for you or try to pull you closer.
Instead, it holds a consistent field—something you can be near, even from a distance.
You may feel disconnected.
You may move in and out of awareness.
You may notice brief moments of contact.
All of this belongs.
Holding Through Dissociation is not about changing your state.
It is about allowing you to be held within the sound, exactly as you are.
Nothing is required of you.
Nothing is expected.
You are allowed to remain—
in whatever way your system needs.
