Creating Space Within

Create Space Within, a poem from Journey into the Sacred by Sound Alchemist Julie Jules Smoot. Julie learned about creating space in the Nia trainings she took. Taking five minutes to just breath and meditate can create space inside. This song is about slowing down and becoming present in this moment.   
More information about Journey into the Sacred: 
Journey into the Sacred is a book by Sound Alchemist Julie Jewels Smoot that explores the power of poetry, self-love, and self-compassion to heal the wounds of the heart. Through her journey of self-discovery, Smoot shares her insights and wisdom on how to create a life of authentic harmony and resilience.
Journey into the Sacred is a book that will resonate with anyone who is seeking a more heart-centered and authentic way of living. With meditations, exercises, and poetry, Julie Jewels Smoot provides readers with the tools they need to cultivate self-love, self-compassion, and harmony in their lives.

Through her personal stories and experiences, Smoot highlights the importance of facing our inner demons and cultivating self-awareness to heal our wounds and live a fulfilling life. One of the key themes of the book is the power of poetry as a transformative tool. Smoot argues that poetry can help us connect with our deepest feelings and emotions and can serve as a form of self-expression and healing. She provides numerous examples of poets who have used their art as a means of healing and examines how the beauty of language can aid in the process of transformation. Another important theme of Journey into the Sacred is the practice of self-love and self-compassion. Julie Jewels Smoot emphasizes that to heal our wounds and live authentically, we must learn to love and accept ourselves exactly as we are. She offers practical exercises and meditations to help readers cultivate this essential practice. Overall, Journey into the Sacred offers a powerful and transformative message of self-discovery and healing. Through the use of poetry, mindfulness, and self-love practices, readers can learn to create a life of authentic harmony and resilience. 
 
Link to purchase Julie's book: 
https://a.co/d/j57qPT2