Breathing in the Stillness

Breathing in the Stillness offers a space where breath is allowed to happen on its own.
 
This piece does not guide breathing, slow it down, or ask for awareness to be placed anywhere specific. It does not regulate, correct, or invite effort. Instead, it creates an environment where stillness is already present and breath continues naturally within it.
 
Sound remains minimal and spacious, supporting gentle presence without drawing attention or demanding focus. The body is not asked to relax or settle. It is simply given room to remain as it is.
Breathing in the Stillness is for moments of low demand—rest, quiet awareness, or extended listening when nothing needs to change. It supports nervous system ease without intervention and presence without task.
 
Breath moves.
Stillness holds.
Nothing else is required.