A Self Care Journey
A Self-Care Journey, a poem, now song from my book, Heart's Embrace: Poetry for Transformation. More information about my book: Hearts Embrace: Poetry for Transformation is a captivating book of healing poetry written by Navy Veteran and Sound Alchemist, Julie Jewels Smoot. This collection of heartfelt poems is designed to provide readers with a transformative experience, promoting relaxation, harmony, and healing. Each poem is carefully crafted to evoke emotions and inspire personal growth, making it an ideal companion for those seeking solace and inner peace. Julie Jewels Smoot, with her background as a Navy Veteran and Sound Alchemist, brings a unique perspective to the world of poetry. Her words resonate with authenticity and depth, offering readers a profound journey of self-discovery and transformation. Through her carefully chosen words and rhythmic verses, she invites readers to explore their innermost thoughts and emotions, encouraging them to embrace their vulnerabilities and find strength in their own personal narratives.
Link to purchase my book:
https://a.co/d/f9M4IRH
Practitioner / Facilitator License
This Practitioner / Facilitator License grants limited permission to use A Self Care Journey in professional, therapeutic, educational, and facilitated settings under the terms outlined below.
Permitted Uses
With this license, the practitioner or facilitator may use the recording in:
-
Mental health, counseling, and psychotherapy settings
-
Somatic, body-based, and trauma-informed practices
-
Yoga, meditation, mindfulness, and restorative sessions
-
Self-care workshops, retreats, and facilitated group spaces
-
One-to-one or group sessions (in person or live virtual)
The recording may be played live during sessions as supportive listening or background sound. Use may be guided or unguided, provided participation remains voluntary, consent-based, and paced to participant comfort.
Self-Care & Trauma-Informed Use
A Self Care Journey is intended to support regulation, reflection, and gentle restoration. Practitioners agree to:
-
Emphasize choice, pacing, and self-directed care
-
Avoid prescriptive or performance-based framing
-
Respect individual needs, boundaries, and capacity
-
Allow participants to pause, stop, or disengage at any time without explanation
This work supports rest as care, not self-improvement through effort.
Restrictions
This license does not permit:
-
Redistribution, resale, or sharing of the recording (free or paid)
-
Uploading, embedding, or streaming the audio on websites, platforms, apps, or social media
-
Use in recorded sessions, online courses, trainings, or downloadable materials
-
Editing, remixing, excerpting, or altering the audio
-
Transfer or sublicensing to another practitioner, organization, or location
Each practitioner, facilitator, studio, or practice must obtain their own license.
Important Notes
-
A Self Care Journey is not a medical or psychological treatment and does not replace licensed care.
-
Practitioners are responsible for ethical, consent-based facilitation and remaining within their professional scope.
-
Participation must always remain optional and choice-based.
Copyright
All rights not expressly granted under this license are reserved by the rights holder.
© Julie Jules Smoot. All rights reserved.-